Try this, then you tell me...

Grab a pen and a piece of paper.

Find a place where you can be undisturbed for 10 minutes.
Observ every thought that comes up and write them down.

Close our eyes and relax and let everything be as it is for a couple of minutes.

When you feel reedy look at the paper and ask yourself these questions.


1. Can you be ABSOLUTELY sure that this thought is true?

2. Is this thought who you are?

3. Can your true nature be something that comes and goes?

4. Who are you, if you are not your thoughts?


Now you tell me, who are you?

Or

What are you?